Coming up at Meditation by the Bay in 2018!

 

May

Every Tuesday
H E A R T C O R E H E A L I N G
 – Soulful healing for mind, body and spirit.
Sue Quigley is an energy worker who is passionate about bringing the benefits of natural and innate healing to the community. With Reiki, Crystal Healing, Chakra Balancing and Angelic Reiki, Sue works intuitively to bring about restorative change to your emotional, intellectual and physical wellbeing.

To book: 07794 391808 / info@suequigley.co.uk

Monday 2nd, free
Group meditation
6.30-7.30pm
We host a regular monthly meeting on the first Wednesday of the month for those who have meditated before. This group meditation is free, but any donations towards refreshments are greatly appreciated. No need to book, just turn up.

Friday 4th, £15
Gong bath and meditation

7-8pm
Sarah March, Kundalini yoga teacher and reiki master, will be giving her regular gong bath and meditation at Meditation by the Bay. Come and try this amazing experience. Contact Sarah on 07968297262 to book.

Monday 7th, £5
Beginners’ meditation group
New to meditation or want to learn how to? Join us at Meditation by the Bay on the first Monday of each month for our Beginners’ Group.

Tuesday 15th (every third Tuesday),  £5
Toning Circle – 6-7pm
This session will be before Mantra, so please feel free to come to either or both sessions! Experience the power of vocal toning with intention for healing. We will tone first for the group, raising our energy and altering our consciousness. Then we will tone for Earth Healing. Finally, people who would like to will be invited to lie or sit in the centre of the circle to receive from the group.

Tuesday 15th (every third Tuesday),  £5
Sacred mantra chanting – 7pm-8pm
Whilst mantra can be used for facilitating a meditative state, many people also find them to be uplifting and joyful especially when sung. Join Naomy every second Tuesday for a beautiful community class.

Contact Naomy regarding either evening session on 01227741802 or naomy7@hotmail.co.uk

Monday 21st, £15 (every third Monday)
Shamanic Drum Journey with Hazel
6:30 – 8pm

An absolute therapeutic treat for body, heart and soul and spirit. Deeply relaxing, profoundly multi-dimensional, powerful and subtle healing.. These regular monthly meetings are to share the experience of the lustrous, harmonic overtones that resonate in undulating flowing waves from this beautiful Gong..

Spaces are limited to 6 so booking is essential
Email Hazel hazelshealinggrove@gmail.com

Monday 28th, £5 (every last Monday)
Sacred Shamanic Drum Circle  with Hazel

6.45 – 7.45pm

Come and create a Sacred circle working with the ancient sound of the drum.. Our evenings will include Shamanic drumming for journeying, drumming with intention, drumming for communication with spirit, drumming for inner expression. These meetings will evolve and grow to deepen our relationships with our higher selves, our spirit guides, our inner expression, our healing abilities, and our drum! They will be both Sacred and playful. Please bring your own drum if you have one. There will be a few spare to borrow too.

 

June

Friday 1st, £15
Gong bath and meditation
7-8pm
Sarah March, Kundalini yoga teacher and reiki master, will be giving her regular gong bath and meditation at Meditation by the Bay. Come and try this amazing experience. Contact Sarah on 07968297262 to book.

Monday 4th, £5
Beginners’ meditation group
6.30 – 7.30pm
New to meditation or want to learn how to? Join us at Meditation by the Bay on the first Monday of each month for our Beginners’ Group.

Tuesday 5th, £5
Healing Circle led by Sue Quigley

7 – 8pm (regularly on every first Tuesday of the month)

THEME: OPENING UP & LETTING GO.
Perfect for our first Healing Circle, we will focus on opening the heart and letting go of expectations and blocks.

This is an opportunity for you to come and experience the power of energetic healing for yourself and others in a group setting. This is an open group for absolute beginners to seasoned healers and everyone in between. You will experience two guided meditations and optional experience sharing.

Please arrive 5 mins before the start
Contact Sue Quigley 07794 391808 // info@suequigley.co.uk

Wednesday 6th, free
Group meditation
6.30-7.30pm

We host a regular monthly meeting on the first Wednesday of the month for those who have meditated before. This group meditation is free, but any donations towards refreshments are greatly appreciated. No need to book, just turn up.

Monday 18th, £15 (every third Monday)
Shamanic Drum Journey with Hazel
6:30 – 8pm

An absolute therapeutic treat for body, heart and soul and spirit. Deeply relaxing, profoundly multi-dimensional, powerful and subtle healing.. These regular monthly meetings are to share the experience of the lustrous, harmonic overtones that resonate in undulating flowing waves from this beautiful Gong..

Spaces are limited to 6 so booking is essential
Email Hazel hazelshealinggrove@gmail.com

Tuesday 19th (every third Tuesday),  £5
Toning Circle – 6-7pm
This session will be before Mantra, so please feel free to come to either or both sessions! Experience the power of vocal toning with intention for healing. We will tone first for the group, raising our energy and altering our consciousness. Then we will tone for Earth Healing. Finally, people who would like to will be invited to lie or sit in the centre of the circle to receive from the group.

Tuesday 19th (every third Tuesday),  £5
Sacred mantra chanting – 7pm-8pm
Whilst mantra can be used for facilitating a meditative state, many people also find them to be uplifting and joyful especially when sung. Join Naomy every second Tuesday for a beautiful community class.

Contact Naomy regarding either evening session on 01227741802 or naomy7@hotmail.co.uk

Monday 25th, £5 (every last Monday)
Sacred Shamanic Drum Circle  with Hazel

6.45 – 7.45pm

Come and create a Sacred circle working with the ancient sound of the drum.. Our evenings will include Shamanic drumming for journeying, drumming with intention, drumming for communication with spirit, drumming for inner expression. These meetings will evolve and grow to deepen our relationships with our higher selves, our spirit guides, our inner expression, our healing abilities, and our drum! They will be both Sacred and playful. Please bring your own drum if you have one. There will be a few spare to borrow too.

 

July

Sunday 1st, £ 40
Summer Kundalini Day

11am – 3pm

Sarah March will be holding a Summer Kundalini Day with two hours of Kundalini Yoga, gong and meditation followed by shared lunch on the beach and swim, weather permitting! Please secure your place by booking through PayPal referencing Herne Bay Day https://www.paypal.me/kentkundalini/40

 

**************************************************************************************
More workshops & events announced regularly!

All year round we offer group meditations, courses & retreat days.

Groups

We host a regular group meditation on the first Wednesday of the month for those who have meditated before (no matter how long!) from 6.30-7.30pm. Although meditation is an individual inner experience, meditating in groups provides a sense of community and connectedness. Contact us if you would like to join us or would like to know more.

Courses

An Introduction to Meditation – we offer a 5 week introduction to meditation programme (one session a week for 5 weeks). This experiential course will cover the practical, theoretical and philosophical aspects of meditation and mindfulness, and give you the skills you need to continue on your own or with others.  Contact us to book your place on our next course.

Mindfulness for the Everyday – A 5 week experiential course teaching mindfulness techniques for use in everyday life to reduce stress and increase quality of life. Contact us if you would like to join us and learn more.

Meditation Teacher Training – As meditation and mindfulness become more and more popular there is an increasing demand for meditation teacher training. The British School of Meditation was established to help you to become a meditation teacher. Our comprehensive, accredited course will train you in becoming meditation teacher and help you learn the skills of running a successful business. Check out our page for the training here, or contact us to find out more.

One day retreats

We offer a blend of meditation, mindfulness, yoga and body awareness on our one day retreats. Spend the day with us and take the opportunity to relax and nurture your body, mind and spirit. Lunch and refreshments included.  Contact us to find out when our next retreat will take place.

Fees 

£125 for five week Introduction to Meditation Course.
One day workshops £65 (refreshments and lunch included)

By bank transfer:

Please transfer the payment to:
Ms ME NEILSON
Sort code: 07-02-46
Account number: 44508209

Cheques by post:
Made payable to M Neilson
The old cottage, 125 Grand Drive, Herne Bay, Kent, CT6 8HS

Stay in touch! Subscribe to our mailing list

* indicates required