Coming up at Meditation by the Bay in 2019!

 

August

Monday 5th, £5

Beginner meditators’ group, 6.30 – 7.30pm

New to meditation or want to learn how to? Join us at Meditation by the Bay on the first Monday of each month for our Beginners’ Group.

 

Tuesday 6th, £7
Chakra Healing Circle led by Sue Quigley
1 hour £7 cash on the day.

Please arrive 5 mins before the start
Contact Sue Quigley 07794 391808 // info@suequigley.co.uk

 

Monday 19th, £5
Shamanic Sharing with Hazel, 6.45 – 7.45pm 

On the 3rd Monday of the month is the Shamanic Sharing Group.
This group offers a space to share various aspects of Shamanism and how
we can work as Shamanists to develop Self Healing and Empowerment
through cultivating qualities of being, raising awareness and awakening
and working with our inner senses and the world of nature and spirit. These
evenings will be open to discussion and practical explorations such as
Shamanic drumming and divination.

 

Tuesday 20th, £7 (or £10 for both Tuesday back to back sessions with Naomy)
Toning Circle with Naomy – 6-7pm

This session will be before Mantra, so please feel free to come to either or both sessions! Experience the power of vocal toning with intention for healing. We will tone first for the group, raising our energy and altering our consciousness. Then we will tone for Earth Healing. Finally, people who would like to will be invited to lie or sit in the centre of the circle to receive from the group.

 

Tuesday 20th, £7 (or £10 for both Tuesday back to back sessions with Naomy)
Sacred mantra chanting with Naomy – 7pm-8pm

Whilst mantra can be used for facilitating a meditative state, many people also find them to be uplifting and joyful especially when sung. Join Naomy every second Tuesday for a beautiful community class.

Contact Naomy regarding either evening session on 01227741802 or naomy7@hotmail.co.uk

 

Monday 26th, £15
Shamanic Gong Journey with Hazel, 6.30pm – 7.45pm

These regular monthly meetings (by request and suggestion) are to share
the experience of the lustrous, harmonic overtones that resonate in
undulating flowing waves from this beautiful Gong Being that unexpectedly
came into Hazel’s Shamanic World… It certainly has a Spirit of its own and
each Journey is a unique Healing Space that gifts exceptional therapeutic
benefits on each and all levels of one’s self….
Each month Hazel will incorporate other Shamanic practices within the ‘Gong
Bath session'; to encourage both specific, and open, Self Empowerment
and Healing Journeys.

 

September

Monday 2nd, £5

Beginner meditators’ group, 6.30 – 7.30pm

New to meditation or want to learn how to? Join us at Meditation by the Bay on the first Monday of each month for our Beginners’ Group.

 

Tuesday 3rd, £7
Chakra Healing Circle led by Sue Quigley
1 hour £7 cash on the day.

Please arrive 5 mins before the start
Contact Sue Quigley 07794 391808 // info@suequigley.co.uk

 

Monday 16th, £5
Shamanic Sharing with Hazel, 6.45 – 7.45pm 

On the 3rd Monday of the month is the Shamanic Sharing Group.
This group offers a space to share various aspects of Shamanism and how
we can work as Shamanists to develop Self Healing and Empowerment
through cultivating qualities of being, raising awareness and awakening
and working with our inner senses and the world of nature and spirit. These
evenings will be open to discussion and practical explorations such as
Shamanic drumming and divination.

 

Tuesday 17th, £7 (or £10 for both Tuesday back to back sessions with Naomy)
Toning Circle with Naomy – 6-7pm

This session will be before Mantra, so please feel free to come to either or both sessions! Experience the power of vocal toning with intention for healing. We will tone first for the group, raising our energy and altering our consciousness. Then we will tone for Earth Healing. Finally, people who would like to will be invited to lie or sit in the centre of the circle to receive from the group.

 

Tuesday 17th, £7 (or £10 for both Tuesday back to back sessions with Naomy)
Sacred mantra chanting with Naomy – 7pm-8pm

Whilst mantra can be used for facilitating a meditative state, many people also find them to be uplifting and joyful especially when sung. Join Naomy every second Tuesday for a beautiful community class.

Contact Naomy regarding either evening session on 01227741802 or naomy7@hotmail.co.uk

 

Monday 30th, £15
Shamanic Gong Journey with Hazel, 6.30pm – 7.45pm

These regular monthly meetings (by request and suggestion) are to share
the experience of the lustrous, harmonic overtones that resonate in
undulating flowing waves from this beautiful Gong Being that unexpectedly
came into Hazel’s Shamanic World… It certainly has a Spirit of its own and
each Journey is a unique Healing Space that gifts exceptional therapeutic
benefits on each and all levels of one’s self….
Each month Hazel will incorporate other Shamanic practices within the ‘Gong
Bath session'; to encourage both specific, and open, Self Empowerment
and Healing Journeys.

 

October

Tuesday 1st, £7
Chakra Healing Circle led by Sue Quigley
1 hour £7 cash on the day.

Please arrive 5 mins before the start
Contact Sue Quigley 07794 391808 // info@suequigley.co.uk

 

**************************************************************************************
More workshops & events announced regularly!

All year round we offer group meditations, courses & retreat days.

Groups

New to meditation
If you are new to meditation or want to learn, come along to our popular Beginner’s session on the first Monday of the month. We cover the basic principles of the practise and an opportunity to try different types and techniques of meditation. Cost is £5.
Contact us if you would like to join us or would like to know more.

Courses

An Introduction to Meditation – we offer a 5 week introduction to meditation programme (one session a week for 5 weeks). This experiential course will cover the practical, theoretical and philosophical aspects of meditation and mindfulness, and give you the skills you need to continue on your own or with others.  Contact us to book your place on our next course.

Mindfulness for the Everyday – A 5 week experiential course teaching mindfulness techniques for use in everyday life to reduce stress and increase quality of life. Contact us if you would like to join us and learn more.

Meditation Teacher Training – As meditation and mindfulness become more and more popular there is an increasing demand for meditation teacher training. The British School of Meditation was established to help you to become a meditation teacher. Our comprehensive, accredited course will train you in becoming meditation teacher and help you learn the skills of running a successful business. Check out our page for the training here, or contact us to find out more.

One day retreats

We offer a blend of meditation, mindfulness, yoga and body awareness on our one day retreats. Spend the day with us and take the opportunity to relax and nurture your body, mind and spirit. Lunch and refreshments included.  Contact us to find out when our next retreat will take place.

Fees 

£125 for five week Introduction to Meditation Course.
One day workshops £65 (refreshments and lunch included)

By bank transfer:

Please transfer the payment to:
Ms ME NEILSON
Sort code: 07-02-46
Account number: 44508209

Cheques by post:
Made payable to M Neilson
The old cottage, 125 Grand Drive, Herne Bay, Kent, CT6 8HS

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