Mary Neilson In 1984 Mary joined the School of Meditation in West London, where she learnt to practice the Vedic technique of meditation.  That first experience of connecting…

What is Meditation and what is Mindfulness? Meditation The practice of meditation opens our minds to what is. It is a process that brings our attention to what…

As meditation and mindfulness become more and more popular there is an increasing demand for meditation teacher training. The British School of Meditation was established to help you…

We offer a blend of meditation, mindfulness, yoga and body awareness on our one day retreats. Spend the day with us and take the opportunity to relax and…

We host a regular group meditation on the first Wednesday of the month at no cost for those who have meditated before from 6.30-7.30pm. Although meditation is an individual inner experience,…

Workshop: Yoga to relax & restore Saturday 17th September 11am-1pm Cost: £20 ​ How often do you truly give yourself time to relax and restore? These days, we…

The Old Cottage, 125 Grand Drive, Herne Bay, Kent, CT6 8HS By email: info@meditationbythebay.com By phone: 01227 637129 / 07874 848531 TWITTER FACEBOOK Stay in touch! Subscribe to our mailing list * indicates…

Our groups and courses are offered from our home just outside Herne Bay, 4 miles east of Whitstable along the coast, and 9 miles from Canterbury. The Old…